Posts

Showing posts with the label breaded

Spanish Croquetas

Image
You can order croquetas at pretty much every bar in Spain, though they are usually made of ham and cheese or fish. A vegetable variety is rare, but the most common types include mushroom, spinach, and eggplant/aubergine. This recipe is for spinach croquetas, but you can replace the spinach with whichever vegetable you fancy! Note: this recipe requires around 2 1/2 hours of refrigeration. Makes 10 croquetas What you need: 2 tbsp olive oil 3 tbsp margarine (or 2 tbsp more olive oil) 4 tablespoons flour 1.5 tsp salt 1.5 cups soy milk 2 cups fresh spinach or other vegetable 1 cup water 1 cup breadcrumbs Spanish croquetas are made of béchamel sauce mixed with filling. So first you will need to make your béchamel. In a medium sized pan, add the olive oil and butter until hot. Add the flour and salt and mix until a smooth paste forms. Add the soy milk and whisk on medium heat until it thickens (around 15 minutes). Then add the spinach and cook for another 5-7 minutes. If using another vegeta